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Open Food Facts app “A handy, free resource” – The Guardian
Repost from The Guardian Instagram account (March 2024)
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“Most ultra-processed food is not food. It’s an industrially produced edible substance,” said Brazilian scientist Fernanda Rauber.
Ultra-processed food (UPF) is directly linked to 32 harmful effects to health, including a higher risk of heart disease, cancer, type 2 diabetes, adverse mental health and early death, according to the world’s largest review of its kind.
The findings from the first comprehensive umbrella review of evidence involved experts from a number of leading institutions and comes amid rapidly rising global consumption of UPF such as cereals, protein bars, fizzy drinks, ready meals and fast food.”